About Coach BGAD

Branden Gadsden, Founder & Lead Coach

Certified Personal Trainer | Nutritionist | Wellness Advocate

Based in sunny North Miami, Florida, Branden Gadsden is a passionate health and wellness enthusiast dedicated to transforming lives through personalized fitness and nutrition guidance. As the founder of Bgad Coaching & Consultation, Branden brings a fresh perspective to the wellness industry with his commitment to improving quality of life within his community.

Professional Background

Branden holds certifications as a Personal Trainer, Brain Fitness Coach, and Nutritionist, combining evidence-based fitness methodologies with comprehensive nutritional education. His expertise spans the full spectrum of wellness, from physical conditioning to sustainable lifestyle modification and illness prevention strategies.

Training Philosophy

Branden's approach centers on four foundational pillars: calisthenics, conditioning, cardio, and flexibility. This holistic methodology ensures clients develop not just strength and endurance, but also functional movement patterns and long-term physical resilience. His programs are designed to optimize both mind and body function, recognizing the interconnected nature of mental and physical wellness.

Nutritional Expertise

Understanding that lasting transformation requires more than just exercise, Branden specializes in helping clients rebuild their relationship with food through comprehensive nutrition guides. His educational approach empowers clients to make informed dietary choices that support their fitness goals while fostering a healthy, sustainable lifestyle.

Client-Centered Approach

What sets Branden apart is his commitment to individualized programming. Every client receives a completely customized fitness regime tailored to their unique needs, goals, and circumstances. This personalized approach ensures that each wellness journey is as unique as the individual embarking on it.

Mission & Vision

Branden's ultimate goal extends beyond individual transformation – he aims to create a ripple effect of positive change throughout his community. By educating and empowering clients to take control of their health, he's building a foundation for long-term wellness that impacts families, workplaces, and neighborhoods.

Ready to begin your personalized wellness journey? Connect with Branden for a complimentary consultation here at BGADCC.COM!